rationTracker

Game Meat Goat

Game & Wild Meats · per 100 g, roasted

Calories
143 kcal
Protein
27.1 g
Carbs
0 g
Fat
3.03 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study106 mg
Stearic Acidquantified · 1 study0.38 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

roasted143 kcal · P 27.1 · C 0 · F 3.03
raw109 kcal · P 20.6 · C 0 · F 2.31
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for game meat goat, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, roasted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.