rationTracker

Gravy Au Jus

Sauces & Condiments · per 100 g, canned

Calories
16 kcal
Protein
1.2 g
Carbs
2.5 g
Fat
0.2 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Lauric Acidquantified · 1 study0.01 g
Stearic Acidquantified · 1 study0.404 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

canned16 kcal · P 1.2 · C 2.5 · F 0.2
unspecified313 kcal · P 9.2 · C 47.5 · F 9.63
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for gravy au jus, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, canned. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.