Sorghum Grain
Grains & Pasta · per 100 g, raw
- Calories
- 373 kcal
- Protein
- 10.1 g
- Carbs
- 73.6 g
- Fat
- 4.22 g
Log this foodAdd to your food log, per 100 g
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw373 kcal · P 10.1 · C 73.6 · F 4.22
unspecified329 kcal · P 10.6 · C 72.1 · F 3.46
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for sorghum grain, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.