rationTracker

Soup Beef Broth Or Bouillon

Soups & Stews · per 100 g, unspecified

Calories
108 kcal
Protein
8.11 g
Carbs
8.83 g
Fat
4.49 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study39.1 mg
Lauric Acidquantified · 1 study0.041 g
Stearic Acidquantified · 1 study0.582 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

unspecified108 kcal · P 8.11 · C 8.83 · F 4.49
canned7 kcal · P 1.14 · C 0.04 · F 0.22
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for soup beef broth or bouillon, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.