rationTracker

Soup Clam Chowder

Soups & Stews · per 100 g, canned

Calories
58 kcal
Protein
2.31 g
Carbs
7.39 g
Fat
2.16 g
Log this foodAdd to your food log, per 100 g

Vitamins

Carbohydrates

Fats

Minerals

Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study7.3 mg
Lauric Acidquantified · 1 study0.016 g
Mercuryestimated · 1 study1 tier
Microplasticsestimated · 1 study3 tier
Stearic Acidquantified · 1 study0.119 g
Butyric Acidquantified · 1 study0.032 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for soup clam chowder, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, canned. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.