rationTracker

Walrus Meat

Game & Wild Meats · per 100 g, raw

Calories
199 kcal
Protein
19.2 g
Carbs
0 g
Fat
13.6 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

By preparation

raw199 kcal · P 19.2 · C 0 · F 13.6
dried251 kcal · P 57 · C 0 · F 2.6
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for walrus meat, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.