RationTracker

Interesterified Fats

High risk

High risk

Some evidence links it to health concerns, and several authorities restrict or advise against it.

What the research says

The trans-fat replacement; early human data show worse glucose and lipid responses than native fats.

Source: Sundram 2007 Nutr Metab

Found in these products

Scanning products for their ingredients is coming to the Ration app.

Other high risk ingredients