rationTracker

Maltitol

Moderate risk · e965

Moderate risk

The evidence is mixed or limited; it is generally permitted but worth being aware of.

What the research says

Polyol with meaningful glycemic response and strong laxative/FODMAP effect.

Source: EFSA 2011

Found in these products

Chewing-gum à la mentheHyperbon
CHOCOLATE PEANUT BUTTER protein barPURE PROTEIN
Rite Traynch Chocolate Peanut ButterRite Traynch
Sablé Nature sans sucresGerblé

Other moderate risk ingredients

Acesulfame-K
Acetic Acid Esters (E472a)
Added Caffeine
Added Phosphates (listed)
Added Sugar
Agave Syrup
All ingredients

Scanning products for their ingredients is coming to the Ration app.