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KIND, Caramel Almond & Sea Salt with Almonds

KIND

By the Ration Editorial Team · Reviewed against primary research

KIND, Caramel Almond & Sea Salt with Almonds contains 5 additives worth knowing about.

Nutrition

Calories: 425 kcal
Protein: 15 g
Carbs: 40 g
Fat: 37.5 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium

AnnattoNatural seed pigment but a documented allergen/IBS trigger for some.medium

Corn/Glucose SyrupRefined glucose polymer; pure glycemic load with zero nutrition.medium

Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium

Palm OilRefining generates 3-MCPD and glycidyl esters — process contaminants EFSA has flagged; quality varies hugely.medium

LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low

Soy LecithinBenign emulsifier at typical sub-1% doses.low

Full ingredients

Almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.