rationTracker

CREAMY PEANUT BUTTER

Jif

CREAMY PEANUT BUTTER contains 4 additives worth knowing about, including at least one rated high risk.

Nutrition

Calories
576 kcal
Protein
21.2 g
Carbs
24.2 g
Fat
48.5 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Hydrogenated OilsPartial hydrogenation creates industrial trans fat — the clearest diet–heart harm in the literature; fully hydrogenated raises interesterification questions.high
Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Mono/DiglyceridesUbiquitous emulsifier; can carry trans-fat residues and belongs to the mucus-disrupting class under study.medium
Unspecified Vegetable OilUndisclosed blend, in practice soybean/palm/canola.medium

Full ingredients

roasted peanuts, sugar, molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.