KIND, Dark Chocolate Nuts & Sea Salt

Name: KIND, Dark Chocolate Nuts & Sea Salt
Brand: KIND

KIND

By the Ration Editorial Team · Reviewed against primary research

KIND, Dark Chocolate Nuts & Sea Salt contains 4 additives worth knowing about.

Nutrition

Calories: 475 kcal
Protein: 6 g
Carbs: 16 g
Fat: 37.5 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium

Corn/Glucose SyrupRefined glucose polymer; pure glycemic load with zero nutrition.medium

Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium

Palm OilRefining generates 3-MCPD and glycidyl esters — process contaminants EFSA has flagged; quality varies hugely.medium

LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low

Soy LecithinBenign emulsifier at typical sub-1% doses.low

Full ingredients

Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.