rationTracker

Granola L'Original

LU

Granola L'Original contains 3 additives worth knowing about.

Nutrition

Calories
488 kcal
Protein
5.9 g
Carbs
62 g
Fat
23 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
PGPRCheap cocoa-butter substitute emulsifier in mass-market chocolate.medium
Unspecified Vegetable OilUndisclosed blend, in practice soybean/palm/canola.medium
Ammonium CarbonatesTraditional leavener that fully decomposes in baking.low
Citric AcidUbiquitous acidulant; the citrate is identical to endogenous metabolite.low
LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low
Sodium CarbonatesBaking soda.low
Soy LecithinBenign emulsifier at typical sub-1% doses.low

Full ingredients

wheat flour 48%, milk chocolate 27% sugar, cocoa mass, cocoa butter, whey powder (from milk), skimmed milk powder, vegetable fats (palm, shea in varying proportions), concentrated butter, emulsifiers (soy lecithins, e476), lactose (milk), aromamel, vegetable oils (palm, copra), sugar, sugar syrup, wheat bran, baking powder (sodium carbonates, ammonium carbonates), salt, wheat germ, acidity regulator (citric acid), may contain eggs, nuts, sesame,

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.