rationTracker

Greek Yogurt Blueberry on the Bottom

Chobani

Greek Yogurt Blueberry on the Bottom contains 2 additives worth knowing about.

Nutrition

Calories
73.3 kcal
Protein
8 g
Carbs
10 g
Fat
0 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium
Guar GumGuar bean fiber; can cause gas at high doses.low
Locust Bean GumCarob seed fiber.low
PectinFruit fiber.low

Full ingredients

Cultured pasteurized nonfat milk, blueberries, cane sugar, water, fruit pectin, natural flavor, guar gum, locust bean gum, lemon juice concentrate, s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.