rationTracker

healthy grains granola Dark Chocolate

KIND

healthy grains granola Dark Chocolate contains 2 additives worth knowing about.

Nutrition

Calories
857 kcal
Protein
16.7 g
Carbs
60 g
Fat
10 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Canola/Rapeseed OilRefined seed oil; oxidation products form in processing and frying.medium
LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low
Soy LecithinBenign emulsifier at typical sub-1% doses.low

Full ingredients

Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), dried cane syrup, millet, canola oil, cocoa powder, brown rice, tapioca starch, buckwheat, vanilla extract, amaranth, sea salt, quinoa, brown rice syrup, vitamin e.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.