rationTracker

Pringles hot cheese

Pringles

Pringles hot cheese contains 9 additives worth knowing about.

Nutrition

Calories
521 kcal
Protein
6.6 g
Carbs
54 g
Fat
30 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
AnnattoNatural seed pigment but a documented allergen/IBS trigger for some.medium
Disodium RibonucleotidesI+G nucleotide blend; rare skin reactions, marker of engineered flavor.medium
Glutamates (listed)Any listed glutamate salt; free-glutamate axis.medium
MaltodextrinGlycemic index above glucose; animal work links it to mucus-layer thinning and E. coli adherence.medium
Mono/DiglyceridesUbiquitous emulsifier; can carry trans-fat residues and belongs to the mucus-disrupting class under study.medium
MSGSafe for most, but free-glutamate symptom complex is documented at high doses in sensitive people; marks heavily engineered flavor.medium
Sunflower OilHigh-linoleic refined seed oil (unless high-oleic).medium
Yeast ExtractConcentrated free glutamate under a clean label; same axis as MSG.medium
Calcium LactateLactate salt.low
Lactic AcidFermentation acid.low
Paprika ExtractConcentrated paprika pigment.low
Potassium ChlorideSalt substitute; beneficial potassium for most people.low

Full ingredients

Dehydrated Potatoes, Sunflower Oil, Wheat Flour, Corn Flour, Rice Flour, Cheese-Chilli-Seasoning (Lactose (Milk), Buttermilk Powder (Milk), Flavourings, (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Potassium Chloride, Dextrose, Cheese Powder (Milk), Sugar, Spices (Chilli, White Pepper), Garlic Powder, Acid (Lactic Acid), Yeast Extract, Acidity Regulator (Calcium Lactate), Maltodextrin, Sunflower Oil, Corn Starch, Colour (Paprika Extract)), Maltodextrin, Emulsifier (E471), Colour (Annatto Norbixin)

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.