rationTracker

MSG

Moderate risk · e621

Moderate risk

The evidence is mixed or limited; it is generally permitted but worth being aware of.

What the research says

Safe for most, but free-glutamate symptom complex is documented at high doses in sensitive people; marks heavily engineered flavor.

Source: FASEB 1995; FDA

Found in these products

Buldak Spicy RamenSamyang
Chicken NoodleCampbell's
Cocktail rodeoHacendado
CrunchyCheetos
Nacho CheeseDoritos
Nacho Cheese Flavored DoritosDoritos
Original LightPringles
ORIGINAL SEASONED PRETZEL TWISTSDot's Homestyle Pretzels
Panda Brand Oyster Flavoured SauceLee Kum Kee
PANDA BRAND OYSTER SAUCELee Kum Kee
Pringles hot cheesePringles
Przyprawa MaggiMaggi

Other moderate risk ingredients

Acesulfame-K
Acetic Acid Esters (E472a)
Added Caffeine
Added Phosphates (listed)
Added Sugar
Agave Syrup
All ingredients

Scanning products for their ingredients is coming to the Ration app.