rationTracker

Pumpkin Seed + Flax Granola

Nature's Path Organic

Pumpkin Seed + Flax Granola contains 2 additives worth knowing about.

Nutrition

Calories
473 kcal
Protein
10.9 g
Carbs
67.3 g
Fat
18.2 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Soybean OilHigh-linoleic industrial seed oil; heavy refining and omega-6 skew.medium
Tocopherols (Vit E)Vitamin E antioxidants.low

Full ingredients

Whole grain rolled oats*, cane sugar, soy oil*, brown rice flour pumpkin seeds, flax seeds* oat syrup solids* [oat syrup solids*, tocopherols (added to enhance freshness)], sea salt, molasses*, cinnamon*. *Organic. Contains soy. Produced in a facility that uses wheat, peanuts and tree nuts

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.