rationTracker

Pumpkin Seed + Flax Granola

Nature's Path Organic

Pumpkin Seed + Flax Granola contains 2 additives worth knowing about.

Nutrition

Calories
469 kcal
Protein
10.9 g
Carbs
67.3 g
Fat
18.2 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Soybean OilHigh-linoleic industrial seed oil; heavy refining and omega-6 skew.medium

Full ingredients

Whole grain rolled oats*, cane sugar*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, brown rice syrup*, sea salt, molasses*, rice starch*, cinnamon*

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.