rationTracker

SIMPLY GRANOLA OATS, HONEY, RAISINS & ALMONDS

QUAKER

SIMPLY GRANOLA OATS, HONEY, RAISINS & ALMONDS contains 5 additives worth knowing about.

Nutrition

Calories
314 kcal
Protein
10.3 g
Carbs
75 g
Fat
10.3 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium
Soybean OilHigh-linoleic industrial seed oil; heavy refining and omega-6 skew.medium
Sunflower OilHigh-linoleic refined seed oil (unless high-oleic).medium
Unspecified Vegetable OilUndisclosed blend, in practice soybean/palm/canola.medium
GlycerolSugar alcohol backbone; benign at food doses.low
Tocopherols (Vit E)Vitamin E antioxidants.low

Full ingredients

Whole grain oats, whole grain wheat, sugar, raisins, vegetable oil (canola and/or soybean oil), whey, inulin, almonds, nonfat dry milk, glycerin, molasses, whey protein concentrate, honey, natural flavor, sunflower oil, tocopherols (to preserve freshness)

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.