rationTracker

White Rolls

Warburtons

White Rolls contains 7 additives worth knowing about, including at least one rated high risk.

Nutrition

Calories
265 kcal
Protein
9.7 g
Carbs
46.6 g
Fat
3.9 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Carboxymethylcellulose (CMC)Human RCT showed CMC alters the microbiome and encroaches the gut mucus layer.high
Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Calcium PropionateThe common sliced-bread propionate; same concern as E280.medium
DATEMDough conditioner in industrial bread; emulsifier-class concerns.medium
Mono/DiglyceridesUbiquitous emulsifier; can carry trans-fat residues and belongs to the mucus-disrupting class under study.medium
Sodium Stearoyl LactylateIndustrial dough emulsifier; class concern.medium
Unspecified Vegetable OilUndisclosed blend, in practice soybean/palm/canola.medium
Ascorbic Acid (Vit C)Vitamin C.low
L-CysteineDough relaxant amino acid.low

Full ingredients

wheat flour [with calcium, iron, niacin (b3) and thiamin (b1)], water, vegetable oil (rapeseed, sustainable palm), yeast, salt, sugar, emulsifiers: e472e, e471, e481, soya flour, gelling agent: e466, preservative: calcium propionate, flour treatment agents: ascorbic acid (vitamin c), e920 (vegetarian)

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.