rationTracker

Whole Grain 15 Grain Bread

Pepperidge Farm

Whole Grain 15 Grain Bread contains 5 additives worth knowing about.

Nutrition

Calories
120 kcal
Protein
5 g
Carbs
20 g
Fat
2.5 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Calcium PropionateThe common sliced-bread propionate; same concern as E280.medium
DATEMDough conditioner in industrial bread; emulsifier-class concerns.medium
Mono/DiglyceridesUbiquitous emulsifier; can carry trans-fat residues and belongs to the mucus-disrupting class under study.medium
Unspecified Vegetable OilUndisclosed blend, in practice soybean/palm/canola.medium
LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low
Sorbic AcidWell-studied preservative metabolized like a fatty acid.low
Soy LecithinBenign emulsifier at typical sub-1% doses.low

Full ingredients

whole wheat flour, water, sugar, sunflower seeds,wheat gluten, wheat berries, yeast, flaxseed,oats, contains 2% or less of: vegetable oil (soybean and/or canola), pearled barley, rye, triticale, salt, corn grits, sugarcane fiber, calcium propionate , sorbic acid ( to extend freshness), monoglycerides , buckwheat flour, flaxseed meal , millet flour, amaranth flour, whole quinoa flour, whole sorghum flour. Whole spelt flour, datem, soy lecithin, whey (milk)* Contains:wheat , milk, soy

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.