Peaches Sulfured vs Snacks Fruit Leather
Every measured nutrient, side by side. Per 100 calories first, since food densities differ.
Key takeaways
- Peaches Sulfured has more protein per 100 calories: 1.23 g against 0.109 g.
- Peaches Sulfured is lighter per 100 g: 90 kcal against 368 kcal.
- Peaches Sulfured leads in 33 micronutrients, including Vitamin A, Niacin (B3), Pantothenic Acid (B5).
- Snacks Fruit Leather leads in 8 micronutrients, including Thiamin (B1), Vitamin B6, Folate.
Per 100 calories
| Nutrient | Peaches Sulfured | Snacks Fruit Leather |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 1.23 g | 0.109 g |
| Carbs | 25.7 g | 23 g |
| Fat | 0.261 g | 0.832 g |
| Vitamins | ||
| Vitamin A | 10.6 µg | 1.22 µg |
| Thiamin (B1) | 0.006 mg | 0.016 mg |
| Riboflavin (B2) | 0.022 mg | 0.02 mg |
| Niacin (B3) | 1.62 mg | 0.027 mg |
| Pantothenic Acid (B5) | 0.192 mg | 0.047 mg |
| Vitamin B6 | 0.041 mg | 0.082 mg |
| Folate | 0 µg | 1.81 µg |
| Choline | 4.56 mg | 3.55 mg |
| Vitamin C | 3.94 mg | 26.8 mg |
| Vitamin E | 0.067 mg | 0.152 mg |
| Vitamin K | 5.56 µg | 4.95 µg |
| Minerals | ||
| Calcium | 9.44 mg | 6.17 mg |
| Iron | 1.39 mg | 0.228 mg |
| Magnesium | 13.9 mg | 4.35 mg |
| Phosphorus | 40.6 mg | 7.16 mg |
| Potassium | 340 mg | 56.4 mg |
| Sodium | 2.22 mg | 75.5 mg |
| Zinc | 0.194 mg | 0.052 mg |
| Copper | 0.124 mg | 0.047 mg |
| Manganese | 0.104 mg | 0.05 mg |
| Selenium | 0.5 µg | 0.571 µg |
| Carbohydrates | ||
| Fiber | 2.83 g | 0.317 g |
| Sugar | 18.9 g | 14.5 g |
| Fats | ||
| Polyunsaturated Fat | 0.126 g | 0.108 g |
| Monounsaturated Fat | 0.094 g | 0.424 g |
| Saturated Fat | 0.028 g | 0.21 g |
| Omega-6 (Linoleic Acid) | 0.122 g | 0.085 g |
| Amino Acids | ||
| Histidine | 0.023 g | 0 g |
| Isoleucine | 0.036 g | 0 g |
| Leucine | 0.07 g | 0 g |
| Lysine | 0.04 g | 0 g |
| Methionine | 0.03 g | 0 g |
| Cystine | 0.01 g | 0 g |
| Phenylalanine | 0.039 g | 0 g |
| Tyrosine | 0.032 g | 0 g |
| Threonine | 0.048 g | 0 g |
| Tryptophan | 0.003 g | 0 g |
| Valine | 0.068 g | 0 g |
| Arginine | 0.031 g | 0 g |
| Alanine | 0.073 g | 0 g |
| Serine | 0.206 g | 0 g |
| Proline | 0.187 g | 0 g |
| Glycine | 0.043 g | 0 g |
| Aspartic Acid | 0.052 g | 0 g |
| Glutamic Acid | 0.057 g | 0 g |
Per 100 grams
| Nutrient | Peaches Sulfured | Snacks Fruit Leather |
|---|---|---|
| Calories | 90 kcal | 368 kcal |
| Protein | 1.11 g | 0.4 g |
| Carbs | 23.2 g | 84.6 g |
| Fat | 0.235 g | 3.06 g |
| Vitamins | ||
| Vitamin A | 9.5 µg | 4.5 µg |
| Thiamin (B1) | 0.005 mg | 0.057 mg |
| Riboflavin (B2) | 0.02 mg | 0.073 mg |
| Niacin (B3) | 1.46 mg | 0.1 mg |
| Pantothenic Acid (B5) | 0.173 mg | 0.174 mg |
| Vitamin B6 | 0.037 mg | 0.3 mg |
| Folate | 0 µg | 6.67 µg |
| Choline | 4.1 mg | 13.1 mg |
| Vitamin C | 3.55 mg | 98.7 mg |
| Vitamin E | 0.06 mg | 0.56 mg |
| Vitamin K | 5 µg | 18.2 µg |
| Minerals | ||
| Calcium | 8.5 mg | 22.7 mg |
| Iron | 1.26 mg | 0.837 mg |
| Magnesium | 12.5 mg | 16 mg |
| Phosphorus | 36.5 mg | 26.3 mg |
| Potassium | 306 mg | 207 mg |
| Sodium | 2 mg | 278 mg |
| Zinc | 0.175 mg | 0.19 mg |
| Copper | 0.112 mg | 0.171 mg |
| Manganese | 0.094 mg | 0.184 mg |
| Selenium | 0.45 µg | 2.1 µg |
| Carbohydrates | ||
| Fiber | 2.55 g | 1.17 g |
| Sugar | 17 g | 53.4 g |
| Fats | ||
| Polyunsaturated Fat | 0.113 g | 0.398 g |
| Monounsaturated Fat | 0.085 g | 1.56 g |
| Saturated Fat | 0.025 g | 0.771 g |
| Omega-6 (Linoleic Acid) | 0.11 g | 0.313 g |
| Amino Acids | ||
| Histidine | 0.021 g | 0 g |
| Isoleucine | 0.032 g | 0 g |
| Leucine | 0.063 g | 0 g |
| Lysine | 0.036 g | 0 g |
| Methionine | 0.027 g | 0 g |
| Cystine | 0.009 g | 0 g |
| Phenylalanine | 0.035 g | 0 g |
| Tyrosine | 0.029 g | 0 g |
| Threonine | 0.043 g | 0 g |
| Tryptophan | 0.003 g | 0 g |
| Valine | 0.061 g | 0 g |
| Arginine | 0.028 g | 0 g |
| Alanine | 0.066 g | 0 g |
| Serine | 0.185 g | 0 g |
| Proline | 0.168 g | 0 g |
| Glycine | 0.039 g | 0 g |
| Aspartic Acid | 0.047 g | 0 g |
| Glutamic Acid | 0.051 g | 0 g |
Full profiles
Values come from the same measured catalog the Ration tracker uses. See the complete pages for Peaches Sulfured and Snacks Fruit Leather, including preparation variants and research-cited compound levels, or compare any two foods.