rationTracker

Beans From Stewed Kidney Beans

Legumes · per 100 g, braised

Calories
47 kcal
Protein
1.8 g
Carbs
2.8 g
Fat
3.2 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for beans from stewed kidney beans, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, braised. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.