Beef Heart
Beef & Veal · per 100 g, boiled
- Calories
- 165 kcal
- Protein
- 28.5 g
- Carbs
- 0.15 g
- Fat
- 4.73 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled165 kcal · P 28.5 · C 0.15 · F 4.73
raw112 kcal · P 17.7 · C 0.14 · F 3.94
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for beef heart, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, boiled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.