Beef Kidneys
Beef & Veal · per 100 g, boiled
- Calories
- 158 kcal
- Protein
- 27.3 g
- Carbs
- 0 g
- Fat
- 4.65 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled158 kcal · P 27.3 · C 0 · F 4.65
raw99 kcal · P 17.4 · C 0.29 · F 3.09
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for beef kidneys, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webMore in Beef & Veal
Values shown per 100 g, boiled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.