rationTracker

Beef Tenderloin Steak

Beef & Veal · per 100 g, raw

Calories
143 kcal
Protein
21.1 g
Carbs
0.18 g
Fat
6.46 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for beef tenderloin steak, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

Unlock with PremiumOne subscription, app and web

Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.