rationTracker

Beef Tripe

Beef & Veal · per 100 g, boiled

Calories
94 kcal
Protein
11.7 g
Carbs
1.99 g
Fat
4.05 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study195 mg
Stearic Acidquantified · 1 study0.472 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

boiled94 kcal · P 11.7 · C 1.99 · F 4.05
raw85 kcal · P 12.1 · C 0 · F 3.69
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for beef tripe, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, boiled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.