Breakfast Cereal
Breakfast Cereals · per 100 g, unspecified
- Calories
- 350 kcal
- Protein
- 8.81 g
- Carbs
- 79.4 g
- Fat
- 1.92 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for breakfast cereal, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 22/83 tracked nutrients
Values shown per 100 g. Nutrient data from USDA FoodData Central.
