ration
Nutrition
Vitamins
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Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic Acid (B5)
Vitamin B6
Folate
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Minerals
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Carbs & Fats
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Monounsaturated Fat
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Trans Fat
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Omega-3 (ALA)
Omega-3 (EPA)
Omega-3 (DHA)
Omega-6 (Linoleic Acid)
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Protein & Amino Acids
Histidine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Threonine
Tryptophan
Valine
Arginine
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Compounds & Additives
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Food Database
Compare
Tracker
1,113
studies cited
3,215
foods measured
7,799
compound measurements
163
compounds tracked
USDA
laboratory data
Every claim
cited to PubMed
1,113
studies cited
3,215
foods measured
7,799
compound measurements
163
compounds tracked
USDA
laboratory data
Every claim
cited to PubMed
Breakfast Cereals
46 foods, each with a full measured profile
Cereals Corn Grits
Cereals Cream Of Rice
Cereals Cream Of Wheat
Cereals Farina
Cereals Malt-O-Meal
Cereals Oat Bran
Cereals Oats
Cereals Quaker
Cereals Ready-To-Eat
Cereals Ready-To-Eat Alpen
Cereals Ready-To-Eat Barbara's Puffins
Cereals Ready-To-Eat Chocolate-Flavored Frosted Puffed Corn
Cereals Ready-To-Eat Familia
Cereals Ready-To-Eat Frosted Oat Cereal With Marshmallows
Cereals Ready-To-Eat General Mills
Cereals Ready-To-Eat Granola
Cereals Ready-To-Eat Health Valley
Cereals Ready-To-Eat Mom's Best
Cereals Ready-To-Eat Nature's Path
Cereals Ready-To-Eat Oat Bran Flakes
Cereals Ready-To-Eat Post
Cereals Ready-To-Eat Post Bran Flakes
Cereals Ready-To-Eat Post Great Grains Banana Nut Crunch
Cereals Ready-To-Eat Post Great Grains Cranberry Almond Crunch
Cereals Ready-To-Eat Post Honey Bunches Of Oats With Cinnamon Bunches
Cereals Ready-To-Eat Post Raisin Bran Cereal
Cereals Ready-To-Eat Post Selects Blueberry Morning
Cereals Ready-To-Eat Post Selects Maple Pecan Crunch
Cereals Ready-To-Eat Quaker Hearts Oat Cereal
Cereals Ready-To-Eat Quaker Oatmeal Squares
Cereals Ready-To-Eat Ralston Corn Biscuits
Cereals Ready-To-Eat Ralston Corn Flakes
Cereals Ready-To-Eat Ralston Crisp Rice
Cereals Ready-To-Eat Ralston Crispy Hexagons
Cereals Ready-To-Eat Ralston Tasteeos
Cereals Ready-To-Eat Ralston Wheat Bran Flakes
Cereals Ready-To-Eat Rice
Cereals Ready-To-Eat Sun Country
Cereals Ready-To-Eat Uncle Sam Cereal
Cereals Ready-To-Eat Weetabix Grain Cereal
Cereals Ready-To-Eat Wheat
Cereals Ready-To-Eat Wheat And Bran
Cereals Ready-To-Eat Wheat Germ
Cereals Wheat Hot Natural Cereal
Cereals Wheatena
Snacks Granola Bites