English Muffins Grain White
Breads & Baked Goods · per 100 g, unspecified
- Calories
- 245 kcal
- Protein
- 7.02 g
- Carbs
- 50.2 g
- Fat
- 1.75 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for english muffins grain white, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webMore in Breads & Baked Goods
Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.