rationTracker

Biscuits Plain Or Buttermilk

Breads & Baked Goods · per 100 g, baked

Calories
327 kcal
Protein
6.93 g
Carbs
51.5 g
Fat
10.4 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study11.7 mg
Lauric Acidquantified · 1 study0.012 g
Stearic Acidquantified · 1 study1.32 g
Butyric Acidquantified · 1 study0.017 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

baked327 kcal · P 6.93 · C 51.5 · F 10.4
unspecified339 kcal · P 7.13 · C 49.3 · F 12.4
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for biscuits plain or buttermilk, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, baked. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.