rationTracker

Gravy Chicken

Sauces & Condiments · per 100 g, canned

Calories
48 kcal
Protein
0.71 g
Carbs
5.29 g
Fat
2.62 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study3.7 mg
Lauric Acidquantified · 1 study0.005 g
Stearic Acidquantified · 1 study0.344 g
Lactosequantified · 1 study0.3 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

canned48 kcal · P 0.71 · C 5.29 · F 2.62
unspecified381 kcal · P 11.3 · C 62.1 · F 9.73
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for gravy chicken, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, canned. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.