Pasta Grain
Grains & Pasta · per 100 g, boiled
- Calories
- 158 kcal
- Protein
- 5.75 g
- Carbs
- 31.2 g
- Fat
- 1.49 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled158 kcal · P 5.75 · C 31.2 · F 1.49
unspecified241 kcal · P 8.9 · C 48.8 · F 1.74
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for pasta grain, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, boiled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.