rationTracker

Soup Chicken Noodle

Soups & Stews · per 100 g, canned

Calories
34.5 kcal
Protein
2.02 g
Carbs
3.96 g
Fat
1.15 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study15.8 mg
Lauric Acidquantified · 1 study0.013 g
Stearic Acidquantified · 1 study0.112 g
Fructan Loadquantified · 1 study1 flag
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

canned34.5 kcal · P 2.02 · C 3.96 · F 1.15
unspecified200 kcal · P 8.12 · C 33 · F 3.53
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for soup chicken noodle, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, canned. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.