rationTracker

Veal Spleen

Beef & Veal · per 100 g, raw

Calories
98 kcal
Protein
18.3 g
Carbs
0 g
Fat
2.2 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

By preparation

raw98 kcal · P 18.3 · C 0 · F 2.2
braised129 kcal · P 24.1 · C 0 · F 2.89
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for veal spleen, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.