rationTracker

Bolachas Recheadas Framboesa

Cudey

Bolachas Recheadas Framboesa contains 7 additives worth knowing about.

Nutrition

Calories
379 kcal
Protein
3.6 g
Carbs
64.9 g
Fat
11.2 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added Phosphates (listed)Text-listed phosphate salts: highly absorbable phosphorus load.medium
Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
DiphosphatesInorganic phosphate load; EFSA 2019 group ADI pressure.medium
Mono/DiglyceridesUbiquitous emulsifier; can carry trans-fat residues and belongs to the mucus-disrupting class under study.medium
Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium
Palm OilRefining generates 3-MCPD and glycidyl esters — process contaminants EFSA has flagged; quality varies hugely.medium
SorbitolPolyol laxative threshold ~20g; a major FODMAP trigger.medium
Citric AcidUbiquitous acidulant; the citrate is identical to endogenous metabolite.low
LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low
PectinFruit fiber.low
Sodium CarbonatesBaking soda.low
Soy LecithinBenign emulsifier at typical sub-1% doses.low

Full ingredients

sugar, glucose fructose syrup, wheat flour, chocolate liquor, eggs, palm oil, cocoa butter, concentrated raspberry juice, sorbitol, pectin, citric acid, leavening (sodium acid pyrophosphate, baking soda), emulsifier blend (soy lecithin, sunflower lecithin, mono - and diglycerides of fatty acids), whey protein concentrate, natural raspberry flavor, natural flavors, salt, wheat starch,

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.