rationTracker

Carbiana Buldak Spicy Ramen

Samyang

Carbiana Buldak Spicy Ramen contains 5 additives worth knowing about.

Nutrition

Calories
423 kcal
Protein
6.3 g
Carbs
63.8 g
Fat
13.8 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added Phosphates (listed)Text-listed phosphate salts: highly absorbable phosphorus load.medium
Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Palm OilRefining generates 3-MCPD and glycidyl esters — process contaminants EFSA has flagged; quality varies hugely.medium
Sodium PhosphatesHighly bioavailable inorganic phosphate; EFSA's 2019 group ADI is exceeded by heavy processed-food diets.medium
Soybean OilHigh-linoleic industrial seed oil; heavy refining and omega-6 skew.medium
Citric AcidUbiquitous acidulant; the citrate is identical to endogenous metabolite.low
Guar GumGuar bean fiber; can cause gas at high doses.low
LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low
Paprika ExtractConcentrated paprika pigment.low
Potassium CarbonatesBenign mineral salt.low
Sodium CarbonatesBaking soda.low

Full ingredients

noodle (77,5%) { wheat flour , modified tapioca starch, refined palm oil, modified potato starch, refined salt, emulsifier [lecithin(e322(i))], acidity regulator [potassium carbonate(e501(i)), sodium carbonate(e500), sodium phosphate dibasic(e339(ii)), citric acid(e330)], thickener [guar gum (e412)], green tea flavor oil,} soup (12,7%) {water, artificial chicken flavor powder, soy sauce, white sugar, red pepper powder, chili pepper powder, soybean oil, onion, red pepper seed oil, garlic, modified potato starch, paprika extract, decolorized chilli extract, black pepper powder, curry powder,} powder (9,8%) {whole milk powder, white sugar, milk powder, salt, mozzarella cheese powder, butter powder, modified potato starch, curly parsley, pepper powder, garlic powder, soybean oil,}

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.