rationTracker

Peanut Butter Crunch

Fleischer

Peanut Butter Crunch contains 10 additives worth knowing about, including at least one rated high risk.

Nutrition

Calories
52.9 kcal
Protein
10.6 g
Carbs
2.94 g
Fat
0 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Cottonseed OilSeed oil from a non-food crop with higher pesticide residue tolerance and gossypol traces.high
Added Phosphates (listed)Text-listed phosphate salts: highly absorbable phosphorus load.medium
Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Calcium PhosphatesInorganic phosphate load; same concern as E339.medium
Calcium PropionateThe common sliced-bread propionate; same concern as E280.medium
Mono/DiglyceridesUbiquitous emulsifier; can carry trans-fat residues and belongs to the mucus-disrupting class under study.medium
Refined/Enriched FlourStripped endosperm starch with synthetic vitamins added back; high-glycemic base of most UPF.medium
Sodium Stearoyl LactylateIndustrial dough emulsifier; class concern.medium
Soybean OilHigh-linoleic industrial seed oil; heavy refining and omega-6 skew.medium
Stearoyl Lactylates (listed)E481/E482 under chemical names.medium
Ascorbic Acid (Vit C)Vitamin C.low
Calcium SulfateTofu coagulant / flour mineral.low
LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low
Riboflavin (B2)Vitamin B2 used as a yellow color.low
Sorbic AcidWell-studied preservative metabolized like a fatty acid.low
Soy LecithinBenign emulsifier at typical sub-1% doses.low

Full ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, wheat gluten, soybean oil, contains 2% or less of the following: salt, dough conditioners (mono - and diglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium carbonate, calcium sulfate, monocalcium phosphate, ammonium sulfate), hydrogenated cottonseed oil, ground turmeric, soy lecithin.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.