rationTracker

Anchovies In Olive Oil

Fish & Seafood · per 100 g, canned, salted

Calories
206 kcal
Protein
26.9 g
Carbs
2.41 g
Fat
9.85 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Mercuryestimated · 1 study1 tier
Microplasticsestimated · 1 study2 tier
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for anchovies in olive oil, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, canned, salted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.