rationTracker

Fish Burbot

Fish & Seafood · per 100 g, raw

Calories
90 kcal
Protein
19.3 g
Carbs
0 g
Fat
0.81 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Stearic Acidquantified · 1 study0.042 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

raw90 kcal · P 19.3 · C 0 · F 0.81
unspecified115 kcal · P 24.8 · C 0 · F 1.04
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for fish burbot, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.