rationTracker

Applesauce With Added Vitamin C

Fruits · per 100 g, unspecified

Calories
51.6 kcal
Protein
0.273 g
Carbs
12.3 g
Fat
0.162 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Pesticide Loadquantified · 1 study3 tier
Excess Fructosequantified · 1 study3.41 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for applesauce with added vitamin c, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.