Bananas Overripe

Fruits · per 100 g, raw

Calories: 85 kcal
Protein: 0.73 g
Carbs: 20.1 g
Fat: 0.22 g

Log this foodAdd to your food log, per 100 g

Vitamins

Vitamin A - 1 / 900 µg0%

Thiamin (B1) - 0.04 / 1.2 mg3%

Riboflavin (B2) - 0 / 1.3 mg0%

Niacin (B3) - 0.57 / 16 mg4%

Vitamin B6 - 0.234 / 1.7 mg14%

Folate - 25 / 400 µg6%

Vitamin C - 9.7 / 90 mg11%

Vitamin K - 0.2 / 120 µg0%

Carbohydrates

Fiber - 1.7 / 30 g6%

Starch - 0.41 g

Fructose - 6.7 / 25 g27%

Per 100 g, against adult daily targets.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for bananas overripe, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

Unlock with PremiumOne subscription, app and web

More in Fruits

Acerola (West Indian Cherry)

Apples

Apples (Low Moisture)

Apples Fuji

Apples Gala

Apples Golden Delicious

Apples Granny Smith

All Fruits

Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.