Blueberries Wild
Fruits · per 100 g, raw
- Calories
- 61 kcal
- Protein
- 1.22 g
- Carbs
- 12.3 g
- Fat
- 0.76 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw61 kcal · P 1.22 · C 12.3 · F 0.76
unspecified50.5 kcal · P 0.35 · C 12.1 · F 0.08
canned107 kcal · P 0.56 · C 28.3 · F 0.34
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for blueberries wild, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.