Cherries Sour
Fruits · per 100 g, raw
- Calories
- 50 kcal
- Protein
- 1 g
- Carbs
- 12.2 g
- Fat
- 0.3 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw50 kcal · P 1 · C 12.2 · F 0.3
canned71.6 kcal · P 0.728 · C 18.2 · F 0.12
unspecified46 kcal · P 0.92 · C 11 · F 0.44
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for cherries sour, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Lab-analysed (USDA FoodData Central)
Data completeness: 37/83 tracked nutrients
Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
