Cookies Oatmeal
Sweets & Desserts · per 100 g, baked
- Calories
- 471 kcal
- Protein
- 6 g
- Carbs
- 65.7 g
- Fat
- 21 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
baked471 kcal · P 6 · C 65.7 · F 21
unspecified431 kcal · P 5.72 · C 66.7 · F 16.3
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for cookies oatmeal, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, baked. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.