rationTracker

Cornsalad

Prepared Meals · per 100 g, raw

Calories
21 kcal
Protein
2 g
Carbs
3.6 g
Fat
0.4 g
Log this foodAdd to your food log, per 100 g

Vitamins

Fats

Minerals

Amino Acids

Per 100 g, against adult daily targets.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for cornsalad, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.