Currants Zante
Fruits · per 100 g, dried
- Calories
- 290 kcal
- Protein
- 3.43 g
- Carbs
- 77 g
- Fat
- 0.22 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for currants zante, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webMore in Fruits
Values shown per 100 g, dried. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.