KFC Chicken
Fast Food · per 100 g, fried, skin off

- Calories
- 182 kcal
- Protein
- 26.1 g
- Carbs
- 0.638 g
- Fat
- 8.29 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
fried, skin off182 kcal · P 26.1 · C 0.638 · F 8.29
fried, skin on278 kcal · P 20.6 · C 8.56 · F 17.9
fried424 kcal · P 12.6 · C 20.7 · F 32.3
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for kfc chicken, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 59/83 tracked nutrients
Values shown per 100 g, fried, skin off. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.







