rationTracker

Kiwifruit (Kiwi) Green

Vegetables · per 100 g, raw, skin off

Calories
65.1 kcal
Protein
1.01 g
Carbs
13.8 g
Fat
0.64 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Oxalatequantified · 1 study36 mg
Pesticide Loadquantified · 1 study1 tier
Excess Fructosequantified · 1 study0.83 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for kiwifruit (kiwi) green, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw, skin off. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.