rationTracker

Pie Crust Deep Dish

Sweets & Desserts · per 100 g, baked

Calories
521 kcal
Protein
6.1 g
Carbs
52.5 g
Fat
31.8 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Stearic Acidquantified · 1 study3.37 g
Oxalatequantified · 1 study24 mg
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

baked521 kcal · P 6.1 · C 52.5 · F 31.8
unspecified468 kcal · P 5.52 · C 46.8 · F 28.7
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for pie crust deep dish, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, baked. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.